NTT Blog

Re: NTT Blog

Postby nashron » Mon Jul 28, 2014 6:21 pm

Alhamdulillah, inshallah pada akhir sept nnt kami sekeluarga akan pergi menunaikan haji dan balik awal nov nnt, doakan kami dpt menunaikan rukun islam yg ke 5 ini dgn baik dan selamat perjalanan pergi dan balik amin. Sy mohon maaf atas segala salah silap drpd kelemahan2 dr sendiri drpd kawan2.

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Re: NTT Blog

Postby nashron » Sat Dec 13, 2014 2:13 pm

Latihan pp yg complete includes

Latihan skill
Stamina
Ketahanan emosi n mental
Rohani
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Re: NTT Blog

Postby nashron » Fri Dec 19, 2014 1:55 pm

Credit to para penulis n ltle star yg fwd.
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Re: NTT Blog

Postby nashron » Sat Mar 07, 2015 10:28 pm

nashron wrote:Credit to para penulis n ltle star yg fwd.

Thought of the day "kombinasi bet n blade boleh juga menjadi faktor kita boleh develop/create skill2 tertentu."
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Re: NTT Blog

Postby nashron » Fri Jun 05, 2015 7:52 am

Result syakirin nmpk mantap wpun kalah di sukan sea. Cdg exposure main league kt luar.
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Re: NTT Blog

Postby kachang » Fri Jun 26, 2015 11:25 am

Kachang rasa pemain ping pong negara masih kekurangan latihan lagi.

Sekarang negara2 seperti Thailand, Vietnam dan Filipina pun setaraf atau lebih baik daripada kita. Cuba lihat kejohanan SEA di Singapura dan SEA Junior & Cadet Championship yang baru habis minggu lepas di KL.

Di SEA Games, pemain wanita Thai (yang sebelum ni tiada ranking Top 10 SEA) boleh menumpaskan pemain favourite dari Singapura, Feng Tianwei, di separuh akhir dan di peringkat akhir mengalahkan pemain negara veteran Sock Khim 4-3.

Di peringkat bawah 18 tahun dan 15 tahun, Thailand membolosi kesemua pertandingan pasukan (U18 boys, U 15 biys, U18 girls & U15 girls).
Malaysia di joint 3/4 dalam semua kategori berpasukan.
Cuma dalam U15 boys doubles, Malaysia mendapat pingat emas sahaja.
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Re: NTT Blog

Postby nashron » Wed Nov 23, 2016 3:32 pm

lama x main ping pong, rasa teringin nak berpeluh pulak..

sape nak free coaching boleh wassap 019 9391959.. syarat kena sediakan tpt , sekrg di kb, kalau outstation boleh offer tpt lain.. pastu utk beginner sahaja... yg dah terrer kena cari coach lain :)


nashron wrote:Module yang Telah Dilaksanakan.

Theory.
- timing
- body joints
- torso n hips movememt
- serves - multi contact point
- use of wrist vs arm vs shoulder
- about grip
- ready position

Warm up dan fizikal.
- warm up
- lari keliling dewan
- side step
- jump step
- short n fast run.
- shadow play
- body joints
- india national team warm up video
- spider steps
- standing on your knee


Technique

- beginner , concept of proper stroke, train alone.
- Counter Attack
- FH Short ball drop
- FH Short Ball Attack
- fast long ball
- footwork, step in step out
- return serves via bh chaquitta / zhang jike technique in single n double.
- multi curve in top spin

Tactics
- using fh, ai fukuhara match.

Q n A

Game Play.
- Team event - 3 players in a team.
- players against coach : match analysis




Module Yang Boleh Di Laksanakan.

- senaman penafasan qigong
- teknik fh ma long - sauron :)
- 5 steps multi drill, fh fh fh pivot bh fh times 2 (long n short)
- attacking short ball at bh side.
- penggunaan muscle sekitar belkg tpk tgn for more powerful bh.
- footwork n body movement frm bh strokes than change to fh attack.


references.

ittf coaching manual level 1 and 2.
Websites etc etc
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Re: NTT Blog

Postby nashron » Mon Apr 24, 2017 11:53 am

timo boll champ korea open 2017


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Re: NTT Blog

Postby nashron » Mon Apr 24, 2017 11:54 am

corak game setiap org tak akan sama sbb diri kita sendiri Allah dh buat mmg berbeza. yg penting develop accuracy n teknik yg betul.


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Re: NTT Blog

Postby nashron » Tue Jun 27, 2017 12:31 pm

seronok hari ne jumpa timo boll, otcharov, samsonov,jun,harimoto,peter karlsonImageImageImageImageImageImage


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